The overall flavor profile, body and crema make each espresso contrast with the next. What to look for in quality espresso K-Cups When tossing out compostable pods, be sure to put them in your area’s commercial composting bin, as the parts are not safe for backyard composting. Recyclable K-Cups feature the recycling symbol on the bottom of the plastic pod.Ĭompostable K-Cups are clearly marked. Otherwise, you’ll notice clear labels on the outer packaging and the individual pods to guide you. If they have no label, throw them out with the trash. K-Cups are disposable, recyclable or compostable. If you have another brand, check the manufacturer’s specifications of the espresso pods to ensure they’re compatible. The last thing you want is a box full of espresso and no way to brew it. Compatibilityīefore selecting the perfect K-Cup, you need to know whether they’re compatible with your coffee machine. All official K-Cups work with Keurig machines. One K-Cup brews only one serving, so consider how often you plan to enjoy a cup and buy boxes accordingly. Keep in mind that bulk discounts often make larger boxes more affordable. You can find them in boxes of eight, 12, 24, 32, 60, 96 or 120. K-Cups are not available for individual sale and are only available by the box. The number of K-Cups per box, machine compatibility and packaging options all make a difference when it comes to choosing your espresso. What to know before you buy espresso K-CupsĪs you shop, there are a few things to keep in mind. Before you buy, there are a few factors to consider, including packaging, flavor and quantity.įor robust yet affordable espresso pods, choose Cafe Bustelo Espresso Style K-Cups. For those who have a Keurig at their fingertips, espresso K-Cups give you the freedom to brew your favorite drink on demand.īuying individual K-Cups makes it easy to enjoy an espresso any time of day or night. Espresso cups traditionally hold about two or three fluid ounces (75 milliliters to 90 milliliters), while cappuccino cups usually hold about five or six fluid ounces (145 to 1 5 milliliters).For coffee lovers, the enticing aroma and flavor of a freshly brewed cup of espresso is hard to beat. What's the difference between espresso and cappuccino cups?Ĭappuccino cups are designed for bearing two shots of espresso and about four ounces of steamed milk, so they have a larger capacity. Pouring such a small amount of a hot beverage into a full-sized cup or mug would cool it almost immediately, whereas a smaller vessel provides snugger insulation and better heat retention. A single shot ranges from about two-thirds of a fluid ounce (20 milliliters) to about two ounces (60 milliliters). Why are espresso cups so small?Įspresso cups, or demitasses (French for "half-cups"), are small because espressos are small. The simplest way to remove coffee stains from mugs is to soak your mugs in a mixture of baking soda and white vinegar. How do I remove coffee stains from a mug? Espresso cups can be delicate, so if you have a hectic household or are outfitting a rental, choose a more durable material. ![]() ![]() Each has its advantages and disadvantages, and if you really want to splurge, you might consider bone porcelain or china. Espresso cup FAQs What should I look for in an espresso cup?Ĭonsider the main available materials: ceramic, stainless steel, and glass.
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![]() Telegram: The messenger application, which has gained immense popularity, offers a desktop application that numerous individuals claim surpasses WhatsApp.This means that even if you forget your phone at home, you won’t miss out on any important messages.Īnother benefit is any pictures or GIFs that are sent via WhatsApp can be downloaded on the computer, freeing up precious space on your phone. After you’ve connected to the desktop, you don’t need to have your phone on the same network as the computer for the sync to continue. This means you won’t have to open your phone to catch up on the latest messages, or group updates. Once you scan your QR code, all your WhatsApp conversations will be available on your desktop. Using the desktop app can help you avoid all three of those issues. It drains your battery, uses your data, and wastes your time. Nothing is more annoying than having to take your phone out of your pocket every few minutes to see what WhatsApp messages you missed. ![]() ![]() You Need WhatsApp for Desktop and Here’s Why. WhatsApp is now synced to your desktop.Point it at the computer and your WhatsApp account will instantly open on your screen. On your phone app, open the QR scanner by tapping the menu button > and then choosing WhatsApp Web.It will instantly install on your computer and open the program.Double click or Run the file when it finishes downloading to your computer.In my case, it’s a 64-BIT file for Windows. It will recognize your operating system and offer the correct file for you. Click the DOWNLOAD button on the sidebar to jump to the official WhatsApp download page.How to Download and Setup WhatsApp for Desktop While WhatsApp for Desktop lacks some of the advanced WhatsApp features, such as video and voice calling, it’s a great addition – especially if you spend most of your day in front of a computer. However, the desktop app is not a standalone app and only works if you have the mobile app as well. You can save precious data by downloading WhatsApp for Desktop. Written by: Shauli Zacks Last updated on June 27, 2023 Best Parental Control for iPhone & iPad.IPVanish VPN vs Private Internet Access. Used to create and print industry standard graphics.Link elements form other programs and that too without changing them to pixels. ![]()
Here are the roasted cashews, ready to be blended into nut butter. In the final photo, you can see that we have creamy cashew butter! It is at this point that you can add any additional flavors like salt, vanilla extract, spices (I like cinnamon) and if you want it sweetened, some honey or maple syrup. To help them along a bit more, we add a little oil (this can be a neutral oil, like avocado oil or use coconut oil for a slight coconut flavor). After a minute more, the nuts begin to release some oil, making the mixture clump together. After a minute, the cashews look like powder. You can see that we start with whole cashews. The nuts will go through a few stages, here are some photos showing them. Simply add the cashews to your food processor and turn it on. As soon as the cashews are roasted, they can be turned into homemade cashew butter.Ī food processor is best, although, you might find that your blender works in its place. I roast cashews in a 350° F oven for 10 to 15 minutes and I like to check in on them halfway through to give them a shake so that they brown evenly. Also, roasted nuts are often sold salted and we prefer to add salt to taste when making nut butters. This adds an extra 10 to 15 minutes, but trust me, it’s worth it! Yes, you can buy roasted cashews, but we don’t find the flavor as good when compared to fresh roasted nuts. ![]() You can buy whole cashews or sometimes, you can find broken cashew pieces that are sold for a discounted price. To make cashew butter, start with raw cashews. You can make it ultra creamy or if you prefer, it can be crunchy. You have all the control - the amount of salt or additions like vanilla or cinnamon is up to you. ![]() ![]() We love making our own nut butter as you can see by this almond butter recipe as well as our peanut butter recipes. Related: We love this this homemade peanut butter. ![]() Is this really the type of personality that the world needs taking over one of the world’s most important platforms for political discourse?īefore that was the highly publicised rescue of a youth soccer team from a cave in Thailand, when Musk called one of the expert rescuers a ‘ pedo guy’ - short for ‘pedophile’ - because that expert rejected Musk’s wacky rescue proposal, resulting in a $190 million defamation lawsuit. The complaint alleges that Tesla has segregated black workers into areas referred to as ‘the plantation’ and ‘the slave ship,’ and that they were given the most difficult jobs and denied equal promotion and pay opportunities. Just three months ago, California officials filed a lawsuit against Tesla over alleged racial discrimination at its factory, following hundreds of complaints about vile treatment of black workers. Two months later, he reopened his Tesla factory in violation of the state’s lockdown order, and ordered his 10,000 employees back to work. ![]() ![]() Musk also ignored the Covid-19 concerns of workers in his Tesla factory in California, and defied state authorities by refusing to shut down his auto plant, calling state and local safety requirements ‘fascist ’ in late March 2020 he tweeted that there would probably be ‘ close to zero new cases in US’ by the end of April. Throughout the pandemic, Musk has been a gushing firehose of Covid-19 disinformation, tweeting to his 90 million followers dangerously erroneous health advice. Let us briefly recount just a few of Musk’s past bonehead moves. Reactions have ranged from people condemning Musk as a juvenile enfant terrible who is unfit to manage this influential platform, to others such as one New York Times columnist looking forward to how Musk might ‘improve’ the free speech snakepit of Twitter.Ĭertainly Musk’s past behaviours and brand of ‘cowboy capitalism’ give one pause over the thought of him controlling this global publisher of the digital age. Elon Musk’s $44 billion bid to purchase Twitter and turn it back into a private company has garnered screaming headlines and thrown the internet world into a tizzy. ![]() Our services include classes, SFRG, CFRR and CARE Team training. Mobilization, Deployment, and Stability Support Operations (MD&SSO) helps support community readiness during Pre deployments, during deployments, Post deployments and emergencies.Mobilization, Deployment & Stability Support Operations The impact of financial education and awareness in establishing a savings plan and debt elimination strategies will have a long-term effect on becoming financially independent. Financial Readiness Program serves as the vital communication link between Soldiers, their families, and the community to achieve personal financial goals.Our services include seminars, workshops, counseling, and intervention to help strengthen the relationships of Army families. Family Advocacy Program (FAP) helps Soldiers and their families recognize and prepare for the unique challenges of military lifestyles.EFMP takes an all-inclusive approach to coordinate military and civilian community, educational, medical, housing, and personnel services to help Soldiers and their Families with special needs. Exceptional Family Member Program (EFMP) provides comprehensive support to Family members with special needs.Employment Readiness Program (ERP) offers resources to help with your career plan and job search.Army Volunteer Corps (AVC) is designed to help you find local volunteering opportunities with organizations that benefit the Army community.Army Family Team Building (AFTB) is a family resiliency and readiness training program that provides participants with an understanding of Army culture, and the skills and resources they need to become self-reliant, self-sufficient members of the military community. ![]() It’s the best way to let Army leadership know about what works, what doesn’t, and how you think problems can be resolved. Army Family Action Plan (AFAP) is your platform to voice quality-of-life issues, provide feedback, ideas, and suggestions.Visit our facility for a personalized tour and overview of our programs. USAG Hawaii, Army Community Service (ACS) provides quality support programs, services and various training and education to Soldiers, Families, Civilians and Retirees stationed on Oahu. ![]() It travels through two states, and three wilderness areas, and takes you through a wide variety of ecosystems. The 170-mile-long Tahoe Rim Trail is the heart of Lake Tahoe’s extensive trail system. © 2012 by - This material and format is copyrighted, and permission from the author is necessary for commercial use.Tahoe Rim Trail - image: courtesy of Tim Hauserman Photo #3: At the end of the work week, loggers were always in a hurry to hit the saloons and brothels of Virginia City. Photo #2: Harper's Weekly sketch of riding a flume Photo #1: Cyclist (Larry from Philly) gazes down to Sand Harbor from Tahoe Flume Trail. Reporter Ramsdell was able to write a good story, but his main satisfaction came from the fact that his wealthy hosts were so battered and sore, they could not get out of bed the next day. The tangled confusion of splintered wood and terrified men slid fifteen miles in just 35 minutes, scaring the daylight out them but saving themselves a whole day of traveling by horse-drawn carriage. The rest of the men hung on for dear life. This second craft crashed into the first and Flood was thrown into the rushing water. Meanwhile the second boat was making better time. The trestle was 70 feet high in some places, and since Ramsdell was lying down, he could see only the aerial flume stretching for miles ahead. When the terrified reporter opened his eyes, they were already streaking down the mountainside. The first boat was lowered and suddenly they were off. The 200-pound reporter could not believe what he was hearing, but he thought, "…if men worth 25 to 30 million dollars apiece could afford to risk their lives, I could afford to risk mine." Hog troughs were crude boats, V-shaped like the flume and sixteen feet long. "I preferred to view the flume, in active working, from a distance."Īfter Ramsdell returned to the main group, Flood and Fair challenged the journalist to join them in a trip down the flume by hog trough. "It was like the rushing herd of buffalo," he wrote. Once there, Ramsdell climbed to the top of the trestle work to see the huge logs roar down the flume. The four men left in two buggies, crossed Washoe Valley, and headed for the timber country north of Tahoe. Joining them on the trip was John Hereford, the contractor who had built the big flume. ![]() Two days later, Ramsdell met with wealthy moguls James Fair and James Flood in Virginia City. While Ramsdell toured the various operations, mining magnate John Mackay suggested a visit to the Bonanza V flume. He got more of a story than he bargained for. York Tribune reporter, was assigned to Virginia City to report on the Comstock activities. In 1875, an East Coast newspaperman was treated to the trip of a lifetime. High elaborate trestles supported the flume down inaccessible canyons and across steep-sided chasms, moving the timber quickly and cheaply down the mountainside. The long, winding flumes were built tight enough to hold water and strong enough to carry heavy logs up to forty feet long. Shaped like the letter "V" this innovative flume was rigged to move timber efficiently down from the upper slopes of the Carson Range to the valley floor where it could be hauled to the bustling Comstock mines. Haines built the first "V flume" in Nevada in 1869. Although a ride along the Flume Trail can stir the heart, the real excitement associated with flumes ended more than a century ago. It challenges the courage and endurance of adventuresome cyclists. Littered with wooden planks from a 19 th century water flume, this narrow pathway hugs the steep west slope of the Carson range. Every summer, mountain bikers flock to Lake Tahoe's East Shore, eager to ride the old Flume Trail. ![]() ![]() While some research indicates that people with a history of anxiety are at higher risk for developing long Covid, psychologists are learning that previous mental health issues cannot explain the myriad symptoms long Covid patients endure. ![]() Untangling the risk factors for developing long Covid and its mental health symptoms is a challenge for researchers and practitioners alike. However, both psychologists and neuroscientists have detected measurable changes in the brains of people who had less-severe cases, and many long Covid sufferers who had mild illness report ongoing cognitive dysfunction and psychological distress. Research by Vannorsdall and other psychologists shows that patients who endured severe illness requiring a stay in the intensive care unit (ICU) display significant cognitive and neuropsychological deficits, which tracks with long-established research on the impact of ICU treatment on the brain. “Data from our racially and ethnically diverse group of patients, who are assessed approximately four months after acute illness, suggest that more than two thirds are continuing to experience cognitive dysfunction,” said Tracy Vannorsdall, PhD, ABPP-CN, a clinical neuropsychologist who studies and treats patients in the Johns Hopkins Post-Acute Covid-19 Team (JH PACT) clinic in Baltimore, Maryland. The perils of long Covid include fatigue, lowered endurance, reduced cognitive efficiency, and mental health effects, such as anxiety and depression. Psychologists are breaking new research ground to understand the causes, effects, and possible treatments for so-called “long Covid,” particularly related to its impact on cognition and mental health. A substantial number of people who survived the acute phase of Covid-19 have never made a full recovery. Compare the size, type, and name of the file. Step 3: Duplicate files will be displayed next to each other. Step 2: In the top ribbon, click View tab, click Sort by Name or Size. Step 1: Click the small OneDrive icon on the taskbar and select Open folder. Way 1: Find and Remove Duplicate Files in OneDrive Manually
Although you cannot adjust the font size to fit your screen, you may zoom in on a page or image. This format is best viewed on a device with a large screen because the font size does not adjust to fit your screen like it does in the ePub and Mobi file. PDF eBook: The PDF eBook has a static layout with set page breaks. Mobi eBooks can be downloaded and read on your Kindle device or by using the Kindle Previewer application on a computer. ePubs can be read on an eReader, your computer, or on an iOS or Android device using Adobe Digital Editions or other software you choose. These eBooks do not include page numbers, and the text reflows as the reader increases or decreases the font size. The most important consideration when purchasing an eBook is what device you intend to view the book on.ĮPub/Mobi eBook: ePub and Mobi eBooks will automatically adjust to fit your screen. eBooks can be read using an eReader or on a variety of devices using software compatible with that device. The term eBook refers to an electronic version of a book. You will need to set up an Adobe ID and authorize your device before trying to download the file.Ĭlick here for instructions on how to download and authorize the required software.Ĭlick here for instructions on how to download the file to your device. Adobe Digital Editions can be downloaded for free here. Once you download Adobe Digital Editions to your device, you will be prompted to open the eBook using that program. You can learn more about DRM and the software needed to open the file in the FAQ section on the support page. The eBook may not be shared with another user. The downloaded file may not be transferred to a different device. Access may be restricted to use by a single consumer with authentication through an Adobe ID. This link is accessible from the original email. The provided link may be used on 6 different devices at different times. These files have the following restrictions to prevent the content from being posted or shared: The ACSM file is a key to open your eBook using this software. Files protected with DRM must be downloaded and read using Adobe Digital Editions or a software that is compatible with Adobe DRM. The eBook file that you purchased is protected with Digital Rights Management (DRM). Software Compatible With Your Android Device:Īdobe Digital Editions is a free app compatible with your Android device that can read ePub and PDF eBook formats with DRM protection.Īmazon Kindle is a free app compatible with your Android device that can read the Mobi format. ![]() Software Compatible With Your iOS Device:Īdobe Digital Editions is a free app compatible with your iOS device that can read ePub and PDF eBook formats with DRM protection.īluefire Reader is a paid app compatible with your iOS device that can read ePub and PDF eBook formats with DRM protection.Īmazon Kindle is a free app compatible with your iOS device that can read the Mobi format. Kindle Previewer is a free app compatible with your computer that can read the Mobi format. Click here for instructions on how to download these applications to your device.Īdobe Digital Editions is a free app compatible with your computer that can read ePub and PDF eBook formats with DRM protection.īluefire Reader is a paid app compatible with your computer that can read ePub and PDF eBook formats with DRM protection. The ePub and ePDF for sale are protected with Digital Rights Management (DRM) and you will need Adobe compatible software to read those files. This software guide will help you determine what application you need to read the file depending on the device you are using. ![]() EPub, Mobi and ePDF files are available for purchase on this site. |